Menu for the week:

Halibut with Lemon Caper Butter
Broiled Halibut with a Tarragon Lemon Caper Butter

Marinated Flank Steak
Flank Steak marinated in a Garlic Ginger Soy Sauce, Broiled and sliced thin

Flank Steak Roll-ups with Spinach and Bacon
Steak roll-ups filled with a Bacon and Spinach Filling

Chicken Parmigiano
Bread Chicken Breasts covered with an Italian Tomato Sauce, Mozzarella Cheese and Parmesan.

Orange Ginger Chicken
Oriental orange and ginger-glazed chicken breasts

Shrimp Scampi
Traditional style lemon and garlic shrimp skewers

This menu can be customized to you
Four servings of each dish is a total of 24 meals
This would last a family of four for 6 days.
Two persons would last for 12 days or more.